When diagnosing varicose veins, the prevention and treatment of pathology become an integral part of effective treatment. Varicose veins are easier to prevent than cure.
Preventing varicose veins is very simple and does not require a large amount of money both financially or in time. Adherence to the simplest of precautions will prevent the appearance of characteristic signs of the disease on the legs, and after the treatment of pathology, prevent relapse.
Who needs the prevention of varicose veins and their classification
According to official statistics, varicose veins are diagnosed in 65% of the population. The implication of the pathology lies in the absence of characteristic symptoms in the early stages of the disease. This contributes to the potential development of pathology, in the future, for treatment, the use of serious therapeutic techniques will be required.
Varicose veins are classified as primary: associated with pregnancy, overweight, genetic or lifestyle predisposition, and secondary to venous flow dysfunction. Because of this, almost everyone is at risk. However, the likelihood of developing varicose veins is, in the first place, higher in people with:
- Genetic disposition.
- Strong physical activity or long standing.
- Overweight.
- Chronic pathology of the organs of the cardiovascular system.
- Neoplasms of any cause.
Most women need the prevention of varicose veins. This is because they often wear high heels. Also, the likelihood of having varicose veins increases during pregnancy and during menopause.
It is possible to prevent the development of any type of varicose veins by using some helpful recommendations and precautions.
Experts classify methods to prevent varicose veins into:
- Primary.Used to prevent illness or early development of disease. These include curative exercise, light physical activity, breathing exercises, diet and lifestyle modifications.
- Secondary.Used to diagnose severe stages of venous insufficiency. In this case, you cannot do without taking medicine, using traditional medicine and wearing hosiery.
Varicose veins are a dangerous disease. The development of a complication of pathologies such as thrombophlebitis is a life-threatening threat to the patient. Therefore, it is very important to adhere to the prevention of varicose veins throughout life.
Prevent varicose veins in the legs with drugs
The modern pharmaceutical market has a lot of drugs, the use of prescription drugs to prevent varicose veins.
This class of prophylaxis is classified into:
- Medicines for oral use. Their action is based on strengthening and increasing the elasticity of the venous walls, reducing the symptoms of the pathology. They also have anti-inflammatory and antioxidant effects. Certain drugs help thin the blood and improve the composition of the blood.
Oral prophylaxis should be used only as directed by a physician.
Dosage and duration of the course is selected individually, depending on the physiological features of human health.
The following drugs stand out among the main drug groups:
- A group of antioxidants.
- A group of anticoagulants and anti-platelet aggregation drugs.
- Botany group.
Usually, to enhance the prophylactic therapy, the administration of drugs of different groups is prescribed in a complex manner. Make sure to add vitamin and mineral preparations.
- Medicines for topical use. They have a local, direct effect on the affected veins. Effectively reduces the symptoms of varicose veins by thinning the blood, eliminating swelling of the legs and reducing the severity.
Topical drugs have the following conditional classification:
- Hepariod.
- Venotonic
- Pharmacological products based on bee products.
- Preparations with a complex effect with venotonic and heparin components.
Topical preparations have a gentler effect on the body than oral medications. Only the use of drugs of both groups allows a positive prophylactic result to be obtained.
How to avoid varicose veins in the legs with alternative methods
Along with preventive medicine, traditional medicine is widely used. There are many different effective recipes for baths, lotions, lotions and alcohol.
Traditional medicine is affordable, easy to prepare and use at home without any professional skills.
For precautionary purposes, alternative methods are used to:
- Compression:warms, heats, makes medicine and cold. The main ingredients can be: ginger, grapes, wormwood, tomato, lemon juice, chestnut, nettle, acacia. Beekeeping products, whey, and onions have a high therapeutic effect.
- Prepare the ointment.These medicines are made from vegetable oils or animal fats. Active ingredients can be Kalanchoe, wood ear, cabbage, sage, wormwood or white willow bark, mummy, pumpkin.
- Tincturus.Contains alcohol or vodka. Therefore, in the case of a dermatological rash on the damaged areas, such use of funds is unacceptable. The most effective remedy is tincture based on acacia and comfrey. Alcohols and horse chestnuts are good preventive substances.
- Herbal decoctions and fluids.Taking oral replacement oriental medicine helps strengthen the immune system, improve the functioning of the circulatory system and blood circulation. To prevent varicose veins, infusions of hazelnuts, dandelion roots, nutmeg and Antonov apples are used.
- Rub.Special solutions are used to massage the skin in the area of the affected veins. The most effective ones are: Kalanchoe tincture, horse chestnut, or freshly prepared apple cider vinegar. Tray
- .Allowed to be used in the early development of varicose veins or to prevent it. The water is not hot during this process. Essential oil, sea salt, garlic, flaxseed, pine extract are added to it.
Also widely used for prophylactic purposes are traditional medicines formulated on the basis of laundry soap, green clay, hydrogen peroxide, baking soda and bodyagi.
Adhere to the precautions to strengthen the venous wall by folk remedies that will avoid the development of varicose veins. When diagnosing varicose veins, the selection of traditional medicine should be made according to the agreement of a specialist physician.
Prevention of varicose veins in the legs: the basics of proper nutrition
Properly chosen diet is an important factor in preventing varicose veins. It must include food products that cleanse, strengthen venous walls, reduce blood viscosity and at the same time improve blood and lymph flow through veins. In addition, with the help of correctly selected food products, which can eliminate puffiness and regulate body weight, this is an important factor to prevent varicose veins.
The basic nutritional rules for preventing varicose veins include the following:
- The daily menu should be mainly fresh vegetables and fruits.
- Include fish and lean meat in the menu.
- Eat a few cloves of garlic every day.
- When selecting fruit juices, give preference to freshly squeezed beverages.
- Eat dried fruit every day.
- Eat cereal alternately.
- Eating nuts, legumes and especially sprouted wheat is a must.
- Exclude all smoked foods, flour, and fried foods from the diet.
- Limit salt and seasonings.
- Any type of seafood is ideal.
- Avoid overeating.
- Drink herbal tea.
- The diet is designed to eliminate the possibility of weight gain.
Choosing the most suitable food for varicose veins is considered frequent making small meals. It is also important to follow protein-free fasting days once a week. This in turn increases the tonicity of the vascular wall and general condition of the body.
Adhere to the rules of a healthy diet, you can easily restore blood flow, cleanse the body from toxins and toxins, and most importantly minimize the load on your body. damaged vessel wall.
Prevention of varicose veins in women prevents the development of complications of the disease, while helping to prevent the development of disease and damage to blood vessels. It is based on an integrated approach, ensuring a high efficiency of all preventive measures against varicose veins.